Calories in Target Barley & Red Rice Steam In Bag Grain Blend Seasoned With Sea Salt & Olive Oil Quinoa
150.00
kcal3.57
g26.40
g2.86
g2.10
g0.00
gCurious about the nutritional profile of target barley & red rice steam in bag grain blend seasoned with sea salt & olive oil quinoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target barley & red rice steam in bag grain blend seasoned with sea salt & olive oil quinoa provides 150.00 calories, 3.57g of protein, and 26.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 150.00 kcal | 3.57g | 26.40g | 2.86g |
| 1 oz (28g) | 42 kcal | 1.0g | 7.4g | 0.8g |
| 1 cup (140g) | 210 kcal | 5.0g | 37.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Sodium | 279.00 mg |
Nutrition FAQs
How many calories is in target barley & red rice steam in bag grain blend seasoned with sea salt & olive oil quinoa?
100 grams of target barley & red rice steam in bag grain blend seasoned with sea salt & olive oil quinoa contains exactly 150.00 calories.
Can I eat target barley & red rice steam in bag grain blend seasoned with sea salt & olive oil quinoa on a keto diet?
No, target barley & red rice steam in bag grain blend seasoned with sea salt & olive oil quinoa has 26.40g of carbs per 100g, which may disrupt ketosis.
How much protein does target barley & red rice steam in bag grain blend seasoned with sea salt & olive oil quinoa have?
It contains 3.57g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of target barley & red rice steam in bag grain blend seasoned with sea salt & olive oil quinoa?
A single 1 cup (140g) of target barley & red rice steam in bag grain blend seasoned with sea salt & olive oil quinoa provides 210 calories.