Calories in Aldi Aloo Paratha

Low Sugar
Instrument — Food Profile
100g
Calories

230.00

kcal
Protein

5.00

g
Carbs

37.00

g
Fat

7.00

g
Fiber

3.00

g
Sugar

0.00

g

Curious about the nutritional profile of aldi aloo paratha? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of aldi aloo paratha provides 230.00 calories, 5.00g of protein, and 37.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 230.00 kcal 5.00g 37.00g 7.00g
1 oz (28g) 64 kcal 1.4g 10.4g 2.0g
1 PIECES (100g) 230 kcal 5.0g 37.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 3.60 mg
Calcium 20.00 mg
Iron 1.44 mg
Sodium 520.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 484211)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat aldi aloo paratha on a keto diet?

No, aldi aloo paratha has 37.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pieces of aldi aloo paratha?

A single 1 pieces (100g) of aldi aloo paratha provides 230 calories.

Does aldi aloo paratha help build muscle?

It contains 5.00g of protein per 100g, which is moderate.

How many calories is in aldi aloo paratha?

100 grams of aldi aloo paratha contains exactly 230.00 calories.