Calories in Kraft Green Bean Casserole
Low Sugar
Instrument — Food Profile
100g
Calories
98.00
kcalProtein
4.90
gCarbs
6.86
gFat
5.88
gFiber
2.00
gSugar
1.96
gBurn It Off
Curious about the nutritional profile of kraft green bean casserole? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft green bean casserole provides 98.00 calories, 4.90g of protein, and 6.86g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 98.00 kcal | 4.90g | 6.86g | 5.88g |
| 1 oz (28g) | 27 kcal | 1.4g | 1.9g | 1.6g |
| 1/2 cup (102g) | 100 kcal | 5.0g | 7.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 127.00 mg |
| Iron | 0.49 mg |
| Potassium | 127.00 mg |
| Sodium | 480.00 mg |
Nutrition FAQs
Does kraft green bean casserole help build muscle?
It contains 4.90g of protein per 100g, which is moderate.
Can I eat kraft green bean casserole on a keto diet?
No, kraft green bean casserole has 6.86g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of kraft green bean casserole?
A single 1/2 cup (102g) of kraft green bean casserole provides 100 calories.
How many calories is in kraft green bean casserole?
100 grams of kraft green bean casserole contains exactly 98.00 calories.