Calories in Target Cauliflower Vegetable Carrots & Onion Steam-in-bag Medley Cauliflower Vegetable With Peas

Low Sugar
Instrument — Food Profile
100g
Calories

35.00

kcal
Protein

2.35

g
Carbs

7.06

g
Fat

0.00

g
Fiber

3.50

g
Sugar

1.18

g

Curious about the nutritional profile of target cauliflower vegetable carrots & onion steam-in-bag medley cauliflower vegetable with peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target cauliflower vegetable carrots & onion steam-in-bag medley cauliflower vegetable with peas provides 35.00 calories, 2.35g of protein, and 7.06g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 35.00 kcal 2.35g 7.06g 0.00g
1 oz (28g) 10 kcal 0.7g 2.0g 0.0g
3/4 cup (85g) 30 kcal 2.0g 6.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 0.82 mg
Potassium 306.00 mg
Sodium 12.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2678200)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target cauliflower vegetable carrots & onion steam-in-bag medley cauliflower vegetable with peas help build muscle?

They contain 2.35g of protein per 100g, which is moderate.

Can I eat target cauliflower vegetable carrots & onion steam-in-bag medley cauliflower vegetable with peas on a keto diet?

No, target cauliflower vegetable carrots & onion steam-in-bag medley cauliflower vegetable with peas have 7.06g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 3/4 cup of target cauliflower vegetable carrots & onion steam-in-bag medley cauliflower vegetable with peas?

A single 3/4 cup (85g) of target cauliflower vegetable carrots & onion steam-in-bag medley cauliflower vegetable with peas provides 30 calories.

How many calories are in target cauliflower vegetable carrots & onion steam-in-bag medley cauliflower vegetable with peas?

100 grams of target cauliflower vegetable carrots & onion steam-in-bag medley cauliflower vegetable with peas contains exactly 35.00 calories.