Calories in General Mills Larabar Pecan Pie Fruit & Nut Bar

Instrument — Food Profile
100g
Calories

511.00

kcal
Protein

6.67

g
Carbs

51.10

g
Fat

31.10

g
Fiber

8.90

g
Sugar

35.60

g

Curious about the nutritional profile of general mills larabar pecan pie fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar pecan pie fruit & nut bar provides 511.00 calories, 6.67g of protein, and 51.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 511.00 kcal 6.67g 51.10g 31.10g
1 oz (28g) 143 kcal 1.9g 14.3g 8.7g
1 bar (45g) (45g) 230 kcal 3.0g 23.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Calcium 89.00 mg
Iron 2.89 mg
Potassium 467.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741563)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills larabar pecan pie fruit & nut bar?

100 grams of general mills larabar pecan pie fruit & nut bar contains exactly 511.00 calories.

How many calories is in 1 1 bar (45g) of general mills larabar pecan pie fruit & nut bar?

A single 1 bar (45g) (45g) of general mills larabar pecan pie fruit & nut bar provides 230 calories.

Does general mills larabar pecan pie fruit & nut bar help build muscle?

It contains 6.67g of protein per 100g, which is moderate.

Is general mills larabar pecan pie fruit & nut bar keto-friendly?

No, general mills larabar pecan pie fruit & nut bar has 51.10g of carbs per 100g, which may disrupt ketosis.