Calories in General Mills Larabar Blueberry Muffin Fruit & Nut Bar
444.00
kcal8.89
g60.00
g20.00
g6.70
g37.80
gCurious about the nutritional profile of general mills larabar blueberry muffin fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar blueberry muffin fruit & nut bar provides 444.00 calories, 8.89g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 444.00 kcal | 8.89g | 60.00g | 20.00g |
| 1 oz (28g) | 124 kcal | 2.5g | 16.8g | 5.6g |
| 1 bar (45g) | 200 kcal | 4.0g | 27.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.78 mg |
| Potassium | 667.00 mg |
| Sodium | 11.00 mg |
Nutrition FAQs
Can I eat general mills larabar blueberry muffin fruit & nut bar on a keto diet?
No, general mills larabar blueberry muffin fruit & nut bar has 60.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of general mills larabar blueberry muffin fruit & nut bar?
A single 1 bar (45g) of general mills larabar blueberry muffin fruit & nut bar provides 200 calories.
How many calories is in general mills larabar blueberry muffin fruit & nut bar?
100 grams of general mills larabar blueberry muffin fruit & nut bar contains exactly 444.00 calories.
Does general mills larabar blueberry muffin fruit & nut bar help build muscle?
It contains 8.89g of protein per 100g, which is moderate.