Calories in General Mills Cascadian Farm Organic Honey Oat Crunch With Almonds Cereal
407.00
kcal9.26
g83.30
g5.56
g5.60
g16.70
gCurious about the nutritional profile of general mills cascadian farm organic honey oat crunch with almonds cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic honey oat crunch with almonds cereal provides 407.00 calories, 9.26g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 407.00 kcal | 9.26g | 83.30g | 5.56g |
| 1 oz (28g) | 114 kcal | 2.6g | 23.3g | 1.6g |
| Honey Oat Crunch with Almonds (54g) | 220 kcal | 5.0g | 45.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.22 mg |
| Potassium | 241.00 mg |
| Sodium | 352.00 mg |
Nutrition FAQs
How many calories is in general mills cascadian farm organic honey oat crunch with almonds cereal?
100 grams of general mills cascadian farm organic honey oat crunch with almonds cereal contains exactly 407.00 calories.
How many calories is in 1 honey oat crunch with almonds of general mills cascadian farm organic honey oat crunch with almonds cereal?
A single honey oat crunch with almonds (54g) of general mills cascadian farm organic honey oat crunch with almonds cereal provides 220 calories.
Can I eat general mills cascadian farm organic honey oat crunch with almonds cereal on a keto diet?
No, general mills cascadian farm organic honey oat crunch with almonds cereal has 83.30g of carbs per 100g, which may disrupt ketosis.
Does general mills cascadian farm organic honey oat crunch with almonds cereal help build muscle?
It contains 9.26g of protein per 100g, which is moderate.