Calories in General Mills Larabar Lemon Bar Mini Fruit And Nut Bar

Instrument — Food Profile
100g
Calories

409.00

kcal
Protein

9.09

g
Carbs

54.60

g
Fat

20.40

g
Fiber

9.10

g
Sugar

36.40

g

Curious about the nutritional profile of general mills larabar lemon bar mini fruit and nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar lemon bar mini fruit and nut bar provides 409.00 calories, 9.09g of protein, and 54.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 409.00 kcal 9.09g 54.60g 20.40g
1 oz (28g) 115 kcal 2.5g 15.3g 5.7g
1 bar (22g) 90 kcal 2.0g 12.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 136.00 mg
Iron 3.64 mg
Potassium 591.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741572)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills larabar lemon bar mini fruit and nut bar keto-friendly?

No, general mills larabar lemon bar mini fruit and nut bar has 54.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of general mills larabar lemon bar mini fruit and nut bar?

A single 1 bar (22g) of general mills larabar lemon bar mini fruit and nut bar provides 90 calories.

How many calories is in general mills larabar lemon bar mini fruit and nut bar?

100 grams of general mills larabar lemon bar mini fruit and nut bar contains exactly 409.00 calories.

Does general mills larabar lemon bar mini fruit and nut bar help build muscle?

It contains 9.09g of protein per 100g, which is moderate.