Calories in General Mills Larabar Banana Chocolate Chip Fruit & Nut Bar

Instrument — Food Profile
100g
Calories

444.00

kcal
Protein

6.67

g
Carbs

60.00

g
Fat

17.80

g
Fiber

8.90

g
Sugar

42.20

g

Curious about the nutritional profile of general mills larabar banana chocolate chip fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar banana chocolate chip fruit & nut bar provides 444.00 calories, 6.67g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 444.00 kcal 6.67g 60.00g 17.80g
1 oz (28g) 124 kcal 1.9g 16.8g 5.0g
1 bar (45g) (45g) 200 kcal 3.0g 27.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 89.00 mg
Iron 3.56 mg
Potassium 867.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741579)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills larabar banana chocolate chip fruit & nut bar have?

It contains 6.67g of protein per 100g, which is moderate.

How many calories is in general mills larabar banana chocolate chip fruit & nut bar?

100 grams of general mills larabar banana chocolate chip fruit & nut bar contains exactly 444.00 calories.

How many calories is in 1 1 bar (45g) of general mills larabar banana chocolate chip fruit & nut bar?

A single 1 bar (45g) (45g) of general mills larabar banana chocolate chip fruit & nut bar provides 200 calories.

Can I eat general mills larabar banana chocolate chip fruit & nut bar on a keto diet?

No, general mills larabar banana chocolate chip fruit & nut bar has 60.00g of carbs per 100g, which may disrupt ketosis.