Calories in Kellogg's Rice Krispies Treats Squares Original 13oz

Instrument — Food Profile
100g
Calories

405.00

kcal
Protein

2.70

g
Carbs

78.40

g
Fat

10.80

g
Fiber

0.00

g
Sugar

35.10

g

Curious about the nutritional profile of kellogg's rice krispies treats squares original 13oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's rice krispies treats squares original 13oz provides 405.00 calories, 2.70g of protein, and 78.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 405.00 kcal 2.70g 78.40g 10.80g
1 oz (28g) 113 kcal 0.8g 22.0g 3.0g
1 Bar (37g) 150 kcal 1.0g 29.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.27 mg
Potassium 27.00 mg
Sodium 486.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741640)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kellogg's rice krispies treats squares original 13oz for ketosis?

No, kellogg's rice krispies treats squares original 13oz has 78.40g of carbs per 100g, which may disrupt ketosis.

Does kellogg's rice krispies treats squares original 13oz help build muscle?

It contains 2.70g of protein per 100g, which is moderate.

How many calories is in 1 1 bar of kellogg's rice krispies treats squares original 13oz?

A single 1 bar (37g) of kellogg's rice krispies treats squares original 13oz provides 150 calories.

How many calories is in kellogg's rice krispies treats squares original 13oz?

100 grams of kellogg's rice krispies treats squares original 13oz contains exactly 405.00 calories.