Calories in General Mills Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bar

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

9.09

g
Carbs

54.60

g
Fat

27.30

g
Fiber

4.50

g
Sugar

36.40

g

Curious about the nutritional profile of general mills larabar chocolate chip cookie dough mini fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar chocolate chip cookie dough mini fruit & nut bar provides 500.00 calories, 9.09g of protein, and 54.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 9.09g 54.60g 27.30g
1 oz (28g) 140 kcal 2.5g 15.3g 7.6g
1 bar (22g) 110 kcal 2.0g 12.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 5.91 mg
Potassium 545.00 mg
Sodium 136.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741575)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills larabar chocolate chip cookie dough mini fruit & nut bar keto-friendly?

No, general mills larabar chocolate chip cookie dough mini fruit & nut bar has 54.60g of carbs per 100g, which may disrupt ketosis.

Is general mills larabar chocolate chip cookie dough mini fruit & nut bar a good source of protein?

It contains 9.09g of protein per 100g, which is moderate.

How many calories is in general mills larabar chocolate chip cookie dough mini fruit & nut bar?

100 grams of general mills larabar chocolate chip cookie dough mini fruit & nut bar contains exactly 500.00 calories.

How many calories is in 1 1 bar of general mills larabar chocolate chip cookie dough mini fruit & nut bar?

A single 1 bar (22g) of general mills larabar chocolate chip cookie dough mini fruit & nut bar provides 110 calories.