Calories in General Mills Larabar Chocolate Raspberry Truffle Fruit And Nut Bar

Instrument — Food Profile
100g
Calories

422.00

kcal
Protein

6.67

g
Carbs

60.00

g
Fat

17.80

g
Fiber

6.70

g
Sugar

44.40

g

Curious about the nutritional profile of general mills larabar chocolate raspberry truffle fruit and nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar chocolate raspberry truffle fruit and nut bar provides 422.00 calories, 6.67g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 422.00 kcal 6.67g 60.00g 17.80g
1 oz (28g) 118 kcal 1.9g 16.8g 5.0g
1 bar (45g) (45g) 190 kcal 3.0g 27.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 4.22 mg
Potassium 622.00 mg
Sodium 278.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741573)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills larabar chocolate raspberry truffle fruit and nut bar?

100 grams of general mills larabar chocolate raspberry truffle fruit and nut bar contains exactly 422.00 calories.

Does general mills larabar chocolate raspberry truffle fruit and nut bar help build muscle?

It contains 6.67g of protein per 100g, which is moderate.

How many calories is in 1 1 bar (45g) of general mills larabar chocolate raspberry truffle fruit and nut bar?

A single 1 bar (45g) (45g) of general mills larabar chocolate raspberry truffle fruit and nut bar provides 190 calories.

Is general mills larabar chocolate raspberry truffle fruit and nut bar keto-friendly?

No, general mills larabar chocolate raspberry truffle fruit and nut bar has 60.00g of carbs per 100g, which may disrupt ketosis.