Calories in General Mills Larabar Organic With Superfoods Turmeric Ginger & Beet Fruit & Nut Bar

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

8.89

g
Carbs

60.00

g
Fat

15.60

g
Fiber

11.10

g
Sugar

44.40

g

Curious about the nutritional profile of general mills larabar organic with superfoods turmeric ginger & beet fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar organic with superfoods turmeric ginger & beet fruit & nut bar provides 400.00 calories, 8.89g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 8.89g 60.00g 15.60g
1 oz (28g) 112 kcal 2.5g 16.8g 4.4g
1 bar (45g) (45g) 180 kcal 4.0g 27.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 111.00 mg
Iron 2.22 mg
Potassium 733.00 mg
Sodium 44.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 758766)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills larabar organic with superfoods turmeric ginger & beet fruit & nut bar keto-friendly?

No, general mills larabar organic with superfoods turmeric ginger & beet fruit & nut bar has 60.00g of carbs per 100g, which may disrupt ketosis.

Is general mills larabar organic with superfoods turmeric ginger & beet fruit & nut bar a good source of protein?

It contains 8.89g of protein per 100g, which is moderate.

How many calories is in 1 1 bar (45g) of general mills larabar organic with superfoods turmeric ginger & beet fruit & nut bar?

A single 1 bar (45g) (45g) of general mills larabar organic with superfoods turmeric ginger & beet fruit & nut bar provides 180 calories.

How many calories is in general mills larabar organic with superfoods turmeric ginger & beet fruit & nut bar?

100 grams of general mills larabar organic with superfoods turmeric ginger & beet fruit & nut bar contains exactly 400.00 calories.