Calories in General Mills Cascadian Farm Organic Oatmeal Raisin Chewy Granola Bar

Instrument — Food Profile
100g
Calories

364.00

kcal
Protein

4.55

g
Carbs

77.30

g
Fat

4.55

g
Fiber

4.50

g
Sugar

31.80

g

Curious about the nutritional profile of general mills cascadian farm organic oatmeal raisin chewy granola bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic oatmeal raisin chewy granola bar provides 364.00 calories, 4.55g of protein, and 77.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 364.00 kcal 4.55g 77.30g 4.55g
1 oz (28g) 102 kcal 1.3g 21.6g 1.3g
1 bar (22g) (22g) 80 kcal 1.0g 17.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.82 mg
Sodium 227.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 758858)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills cascadian farm organic oatmeal raisin chewy granola bar?

100 grams of general mills cascadian farm organic oatmeal raisin chewy granola bar contains exactly 364.00 calories.

How many calories is in 1 1 bar (22g) of general mills cascadian farm organic oatmeal raisin chewy granola bar?

A single 1 bar (22g) (22g) of general mills cascadian farm organic oatmeal raisin chewy granola bar provides 80 calories.

Is general mills cascadian farm organic oatmeal raisin chewy granola bar keto-friendly?

No, general mills cascadian farm organic oatmeal raisin chewy granola bar has 77.30g of carbs per 100g, which may disrupt ketosis.

Is general mills cascadian farm organic oatmeal raisin chewy granola bar a good source of protein?

It contains 4.55g of protein per 100g, which is moderate.