Calories in General Mills Nature Valley Peanut Butter 'N Dark Chocolate Protein Granola
436.00
kcal20.00
g58.20
g14.60
g5.50
g27.30
gCurious about the nutritional profile of general mills nature valley peanut butter 'n dark chocolate protein granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley peanut butter 'n dark chocolate protein granola provides 436.00 calories, 20.00g of protein, and 58.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 436.00 kcal | 20.00g | 58.20g | 14.60g |
| 1 oz (28g) | 122 kcal | 5.6g | 16.3g | 4.1g |
| 1/2 cup (55g) (55g) | 240 kcal | 11.0g | 32.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 73.00 mg |
| Iron | 3.27 mg |
| Potassium | 291.00 mg |
| Sodium | 291.00 mg |
Nutrition FAQs
How much protein does general mills nature valley peanut butter 'n dark chocolate protein granola have?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.
How many calories is in 1 1/2 cup (55g) of general mills nature valley peanut butter 'n dark chocolate protein granola?
A single 1/2 cup (55g) (55g) of general mills nature valley peanut butter 'n dark chocolate protein granola provides 240 calories.
How many calories is in general mills nature valley peanut butter 'n dark chocolate protein granola?
100 grams of general mills nature valley peanut butter 'n dark chocolate protein granola contains exactly 436.00 calories.
How many carbs is in general mills nature valley peanut butter 'n dark chocolate protein granola for ketosis?
No, general mills nature valley peanut butter 'n dark chocolate protein granola has 58.20g of carbs per 100g, which may disrupt ketosis.