Calories in General Mills Cinnamon Toast Crunch Cereal-on-the-go Pouch
393.00
kcal3.57
g78.60
g10.70
g7.10
g28.60
gCurious about the nutritional profile of general mills cinnamon toast crunch cereal-on-the-go pouch? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon toast crunch cereal-on-the-go pouch provides 393.00 calories, 3.57g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 3.57g | 78.60g | 10.70g |
| 1 oz (28g) | 110 kcal | 1.0g | 22.0g | 3.0g |
| 1 Pouch (28g) (3/4 cup) (28g) | 110 kcal | 1.0g | 22.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1430.00 mcg |
| Vitamin C | 17.10 mg |
| Vitamin D | 114.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.21 mg |
| Vitamin B6 | 1.43 mg |
| Vitamin B12 | 4.29 mcg |
| Calcium | 286.00 mg |
| Iron | 12.90 mg |
| Potassium | 179.00 mg |
| Sodium | 571.00 mg |
| Zinc | 10.70 mg |
Nutrition FAQs
How much protein does general mills cinnamon toast crunch cereal-on-the-go pouch have?
It contains 3.57g of protein per 100g, which is moderate.
How many calories is in general mills cinnamon toast crunch cereal-on-the-go pouch?
100 grams of general mills cinnamon toast crunch cereal-on-the-go pouch contains exactly 393.00 calories.
How many calories is in 1 1 pouch (28g) (3/4 cup) of general mills cinnamon toast crunch cereal-on-the-go pouch?
A single 1 pouch (28g) (3/4 cup) (28g) of general mills cinnamon toast crunch cereal-on-the-go pouch provides 110 calories.
Can I eat general mills cinnamon toast crunch cereal-on-the-go pouch on a keto diet?
No, general mills cinnamon toast crunch cereal-on-the-go pouch has 78.60g of carbs per 100g, which may disrupt ketosis.