Calories in General Mills Larabar Maple Cinnamon Crunchy Nut & Seed Bar

High Protein
Instrument — Food Profile
100g
Calories

600.00

kcal
Protein

17.10

g
Carbs

34.30

g
Fat

45.70

g
Fiber

8.60

g
Sugar

20.00

g

Curious about the nutritional profile of general mills larabar maple cinnamon crunchy nut & seed bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar maple cinnamon crunchy nut & seed bar provides 600.00 calories, 17.10g of protein, and 34.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 600.00 kcal 17.10g 34.30g 45.70g
1 oz (28g) 168 kcal 4.8g 9.6g 12.8g
1 bar (35g) (35g) 210 kcal 6.0g 12.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 200.00 mg
Iron 8.29 mg
Potassium 600.00 mg
Sodium 214.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 757362)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills larabar maple cinnamon crunchy nut & seed bar on a keto diet?

No, general mills larabar maple cinnamon crunchy nut & seed bar has 34.30g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills larabar maple cinnamon crunchy nut & seed bar have?

Yes, it is high in protein with 17.10g per 100g, making it great for muscle growth.

How many calories is in general mills larabar maple cinnamon crunchy nut & seed bar?

100 grams of general mills larabar maple cinnamon crunchy nut & seed bar contains exactly 600.00 calories.

How many calories is in 1 1 bar (35g) of general mills larabar maple cinnamon crunchy nut & seed bar?

A single 1 bar (35g) (35g) of general mills larabar maple cinnamon crunchy nut & seed bar provides 210 calories.