Calories in General Mills Cinnamon Chex Cereal
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
5.00
gCarbs
82.50
gFat
8.75
gFiber
5.00
gSugar
20.00
gBurn It Off
Curious about the nutritional profile of general mills cinnamon chex cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon chex cereal provides 400.00 calories, 5.00g of protein, and 82.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 5.00g | 82.50g | 8.75g |
| 1 oz (28g) | 112 kcal | 1.4g | 23.1g | 2.5g |
| 1 cup (40g) | 160 kcal | 2.0g | 33.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 225.00 mcg |
| Vitamin C | 15.00 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.28 mg |
| Niacin (B3) | 5.00 mg |
| Vitamin B6 | 1.00 mg |
| Folate (B9) | 112.00 mcg |
| Vitamin B12 | 3.00 mcg |
| Calcium | 325.00 mg |
| Iron | 27.00 mg |
| Sodium | 575.00 mg |
| Zinc | 7.50 mg |
Nutrition FAQs
How many calories is in general mills cinnamon chex cereal?
100 grams of general mills cinnamon chex cereal contains exactly 400.00 calories.
How many calories is in 1 1 cup of general mills cinnamon chex cereal?
A single 1 cup (40g) of general mills cinnamon chex cereal provides 160 calories.
How many carbs is in general mills cinnamon chex cereal for ketosis?
No, general mills cinnamon chex cereal has 82.50g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills cinnamon chex cereal have?
It contains 5.00g of protein per 100g, which is moderate.