Calories in General Mills Cheerios Protein Oats And Honey Cereal
382.00
kcal12.70
g74.60
g4.55
g7.30
g30.90
gCurious about the nutritional profile of general mills cheerios protein oats and honey cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheerios protein oats and honey cereal provides 382.00 calories, 12.70g of protein, and 74.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 382.00 kcal | 12.70g | 74.60g | 4.55g |
| 1 oz (28g) | 107 kcal | 3.6g | 20.9g | 1.3g |
| 1 1/4 cup (55g) (55g) | 210 kcal | 7.0g | 41.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 909.00 mcg |
| Vitamin C | 10.90 mg |
| Vitamin D | 73.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.93 mg |
| Vitamin B6 | 1.09 mg |
| Vitamin B12 | 2.73 mcg |
| Calcium | 182.00 mg |
| Iron | 11.40 mg |
| Magnesium | 58.00 mg |
| Potassium | 273.00 mg |
| Sodium | 509.00 mg |
| Zinc | 8.18 mg |
Nutrition FAQs
Is general mills cheerios protein oats and honey cereal a good source of protein?
It contains 12.70g of protein per 100g, which is moderate.
Can I eat general mills cheerios protein oats and honey cereal on a keto diet?
No, general mills cheerios protein oats and honey cereal has 74.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/4 cup (55g) of general mills cheerios protein oats and honey cereal?
A single 1 1/4 cup (55g) (55g) of general mills cheerios protein oats and honey cereal provides 210 calories.
How many calories is in general mills cheerios protein oats and honey cereal?
100 grams of general mills cheerios protein oats and honey cereal contains exactly 382.00 calories.