Calories in General Mills Blueberry Toast Crunch Cereal
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
7.14
gCarbs
78.60
gFat
10.70
gFiber
3.60
gSugar
32.10
gBurn It Off
Curious about the nutritional profile of general mills blueberry toast crunch cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills blueberry toast crunch cereal provides 429.00 calories, 7.14g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 7.14g | 78.60g | 10.70g |
| 1 oz (28g) | 120 kcal | 2.0g | 22.0g | 3.0g |
| 3/4 cup (28g) (28g) | 120 kcal | 2.0g | 22.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1790.00 mcg |
| Vitamin C | 21.40 mg |
| Vitamin D | 143.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.52 mg |
| Vitamin B6 | 1.79 mg |
| Vitamin B12 | 5.36 mcg |
| Calcium | 357.00 mg |
| Iron | 16.10 mg |
| Magnesium | 57.00 mg |
| Potassium | 196.00 mg |
| Sodium | 429.00 mg |
| Zinc | 13.40 mg |
Nutrition FAQs
How much protein does general mills blueberry toast crunch cereal have?
It contains 7.14g of protein per 100g, which is moderate.
How many carbs is in general mills blueberry toast crunch cereal for ketosis?
No, general mills blueberry toast crunch cereal has 78.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3/4 cup (28g) of general mills blueberry toast crunch cereal?
A single 3/4 cup (28g) (28g) of general mills blueberry toast crunch cereal provides 120 calories.
How many calories is in general mills blueberry toast crunch cereal?
100 grams of general mills blueberry toast crunch cereal contains exactly 429.00 calories.