Calories in General Mills Chocolate Cheerios Cereal
Instrument — Food Profile
100g
Calories
389.00
kcalProtein
8.33
gCarbs
80.60
gFat
5.56
gFiber
8.30
gSugar
27.80
gBurn It Off
Curious about the nutritional profile of general mills chocolate cheerios cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chocolate cheerios cereal provides 389.00 calories, 8.33g of protein, and 80.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 8.33g | 80.60g | 5.56g |
| 1 oz (28g) | 109 kcal | 2.3g | 22.6g | 1.6g |
| 1 cup (36g) | 140 kcal | 3.0g | 29.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 250.00 mcg |
| Vitamin C | 16.70 mg |
| Vitamin D | 11.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 5.56 mg |
| Vitamin B6 | 1.11 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 3.33 mcg |
| Calcium | 361.00 mg |
| Iron | 10.00 mg |
| Potassium | 472.00 mg |
| Sodium | 500.00 mg |
| Zinc | 8.33 mg |
Nutrition FAQs
How many calories is in 1 1 cup of general mills chocolate cheerios cereal?
A single 1 cup (36g) of general mills chocolate cheerios cereal provides 140 calories.
How many calories is in general mills chocolate cheerios cereal?
100 grams of general mills chocolate cheerios cereal contains exactly 389.00 calories.
How many carbs is in general mills chocolate cheerios cereal for ketosis?
No, general mills chocolate cheerios cereal has 80.60g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills chocolate cheerios cereal have?
It contains 8.33g of protein per 100g, which is moderate.