Calories in General Mills Honey Nut Cheerios Medley Crunch Cereal
384.00
kcal9.20
g80.20
g5.51
g7.66
g29.00
gCurious about the nutritional profile of general mills honey nut cheerios medley crunch cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills honey nut cheerios medley crunch cereal provides 384.00 calories, 9.20g of protein, and 80.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 384.00 kcal | 9.20g | 80.20g | 5.51g |
| 1 oz (28g) | 108 kcal | 2.6g | 22.5g | 1.5g |
| 1 cup (43g) | 165 kcal | 4.0g | 34.5g | 2.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 209.00 mcg |
| Vitamin C | 14.00 mg |
| Vitamin D | 9.30 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.40 mg |
| Niacin (B3) | 4.65 mg |
| Vitamin B6 | 0.93 mg |
| Folate (B9) | 105.00 mcg |
| Vitamin B12 | 2.79 mcg |
| Calcium | 302.00 mg |
| Iron | 8.37 mg |
| Potassium | 324.00 mg |
| Sodium | 320.00 mg |
| Zinc | 6.98 mg |
Nutrition FAQs
Is general mills honey nut cheerios medley crunch cereal a good source of protein?
It contains 9.20g of protein per 100g, which is moderate.
Can I eat general mills honey nut cheerios medley crunch cereal on a keto diet?
No, general mills honey nut cheerios medley crunch cereal has 80.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of general mills honey nut cheerios medley crunch cereal?
A single 1 cup (43g) of general mills honey nut cheerios medley crunch cereal provides 165 calories.
How many calories is in general mills honey nut cheerios medley crunch cereal?
100 grams of general mills honey nut cheerios medley crunch cereal contains exactly 384.00 calories.