Calories in General Mills Apple Cinnamon Toast Crunch Cereal
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
7.14
gCarbs
78.60
gFat
10.70
gFiber
3.60
gSugar
32.10
gBurn It Off
Curious about the nutritional profile of general mills apple cinnamon toast crunch cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills apple cinnamon toast crunch cereal provides 429.00 calories, 7.14g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 7.14g | 78.60g | 10.70g |
| 1 oz (28g) | 120 kcal | 2.0g | 22.0g | 3.0g |
| 3/4 cup (28g) (28g) | 120 kcal | 2.0g | 22.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1790.00 mcg |
| Vitamin C | 21.40 mg |
| Vitamin D | 143.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.52 mg |
| Vitamin B6 | 1.79 mg |
| Vitamin B12 | 5.36 mcg |
| Calcium | 357.00 mg |
| Iron | 16.10 mg |
| Magnesium | 57.00 mg |
| Potassium | 196.00 mg |
| Sodium | 429.00 mg |
| Zinc | 13.40 mg |
Nutrition FAQs
How many calories is in general mills apple cinnamon toast crunch cereal?
100 grams of general mills apple cinnamon toast crunch cereal contains exactly 429.00 calories.
How many calories is in 1 3/4 cup (28g) of general mills apple cinnamon toast crunch cereal?
A single 3/4 cup (28g) (28g) of general mills apple cinnamon toast crunch cereal provides 120 calories.
How many carbs is in general mills apple cinnamon toast crunch cereal for ketosis?
No, general mills apple cinnamon toast crunch cereal has 78.60g of carbs per 100g, which may disrupt ketosis.
Does general mills apple cinnamon toast crunch cereal help build muscle?
It contains 7.14g of protein per 100g, which is moderate.