Calories in General Mills Cheerios Protein Cinnamon Almond Cereal
400.00
kcal12.70
g72.70
g8.18
g5.50
g29.10
gCurious about the nutritional profile of general mills cheerios protein cinnamon almond cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheerios protein cinnamon almond cereal provides 400.00 calories, 12.70g of protein, and 72.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 12.70g | 72.70g | 8.18g |
| 1 oz (28g) | 112 kcal | 3.6g | 20.4g | 2.3g |
| 1 1/4 cup (55g) (55g) | 220 kcal | 7.0g | 40.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 909.00 mcg |
| Vitamin C | 27.30 mg |
| Vitamin D | 73.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.77 mg |
| Vitamin B6 | 1.09 mg |
| Vitamin B12 | 2.73 mcg |
| Calcium | 364.00 mg |
| Iron | 11.40 mg |
| Magnesium | 58.00 mg |
| Potassium | 309.00 mg |
| Sodium | 400.00 mg |
| Zinc | 8.18 mg |
Nutrition FAQs
How many calories is in general mills cheerios protein cinnamon almond cereal?
100 grams of general mills cheerios protein cinnamon almond cereal contains exactly 400.00 calories.
How many calories is in 1 1 1/4 cup (55g) of general mills cheerios protein cinnamon almond cereal?
A single 1 1/4 cup (55g) (55g) of general mills cheerios protein cinnamon almond cereal provides 220 calories.
Does general mills cheerios protein cinnamon almond cereal help build muscle?
It contains 12.70g of protein per 100g, which is moderate.
Is general mills cheerios protein cinnamon almond cereal keto-friendly?
No, general mills cheerios protein cinnamon almond cereal has 72.70g of carbs per 100g, which may disrupt ketosis.