Calories in General Mills Larabar Coconut Cream Pie Fruit & Nut Bar

Instrument — Food Profile
100g
Calories

438.00

kcal
Protein

6.25

g
Carbs

58.30

g
Fat

20.80

g
Fiber

10.40

g
Sugar

41.70

g

Curious about the nutritional profile of general mills larabar coconut cream pie fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar coconut cream pie fruit & nut bar provides 438.00 calories, 6.25g of protein, and 58.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 438.00 kcal 6.25g 58.30g 20.80g
1 oz (28g) 123 kcal 1.8g 16.3g 5.8g
1 bar (48 g) (48g) 210 kcal 3.0g 28.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.08 mg
Potassium 688.00 mg
Sodium 10.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741561)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills larabar coconut cream pie fruit & nut bar?

100 grams of general mills larabar coconut cream pie fruit & nut bar contains exactly 438.00 calories.

How many carbs is in general mills larabar coconut cream pie fruit & nut bar for ketosis?

No, general mills larabar coconut cream pie fruit & nut bar has 58.30g of carbs per 100g, which may disrupt ketosis.

Is general mills larabar coconut cream pie fruit & nut bar a good source of protein?

It contains 6.25g of protein per 100g, which is moderate.

How many calories is in 1 1 bar (48 g) of general mills larabar coconut cream pie fruit & nut bar?

A single 1 bar (48 g) (48g) of general mills larabar coconut cream pie fruit & nut bar provides 210 calories.