Calories in General Mills Fruit Sweetened Corn Puffs Trix Minis

Instrument — Food Profile
100g
Calories

385.00

kcal
Protein

5.13

g
Carbs

84.60

g
Fat

5.13

g
Fiber

5.10

g
Sugar

28.20

g

Curious about the nutritional profile of general mills fruit sweetened corn puffs trix minis? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills fruit sweetened corn puffs trix minis provides 385.00 calories, 5.13g of protein, and 84.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 385.00 kcal 5.13g 84.60g 5.13g
1 oz (28g) 108 kcal 1.4g 23.7g 1.4g
1 1/4 cup (39g) 150 kcal 2.0g 33.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1280.00 mcg
Vitamin C 15.40 mg
Vitamin D 205.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.44 mg
Niacin (B3) 5.13 mg
Vitamin B6 1.03 mg
Folate (B9) 115.00 mcg
Vitamin B12 3.08 mcg
Calcium 333.00 mg
Iron 9.23 mg
Sodium 513.00 mg
Zinc 7.69 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2495483)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills fruit sweetened corn puffs trix minis?

100 grams of general mills fruit sweetened corn puffs trix minis contains exactly 385.00 calories.

How many calories are in 1 1 1/4 cup of general mills fruit sweetened corn puffs trix minis?

A single 1 1/4 cup (39g) of general mills fruit sweetened corn puffs trix minis provides 150 calories.

How much protein does general mills fruit sweetened corn puffs trix minis have?

They contain 5.13g of protein per 100g, which is moderate.

Can I eat general mills fruit sweetened corn puffs trix minis on a keto diet?

No, general mills fruit sweetened corn puffs trix minis have 84.60g of carbs per 100g, which may disrupt ketosis.