Calories in Safeway Strawberries Sweetened Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries
350.00
kcal7.50
g85.00
g1.25
g10.00
g27.50
gCurious about the nutritional profile of safeway strawberries sweetened lightly toasted rice & wheat flakes cereal with strawberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway strawberries sweetened lightly toasted rice & wheat flakes cereal with strawberries provides 350.00 calories, 7.50g of protein, and 85.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 7.50g | 85.00g | 1.25g |
| 1 oz (28g) | 98 kcal | 2.1g | 23.8g | 0.4g |
| 1 1/4 cup (40g) | 140 kcal | 3.0g | 34.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4380.00 mcg |
| Vitamin C | 52.50 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.49 mg |
| Niacin (B3) | 17.50 mg |
| Vitamin B6 | 1.75 mg |
| Folate (B9) | 188.00 mcg |
| Vitamin B12 | 5.25 mcg |
| Iron | 20.20 mg |
| Potassium | 275.00 mg |
| Sodium | 475.00 mg |
Nutrition FAQs
How many calories are in safeway strawberries sweetened lightly toasted rice & wheat flakes cereal with strawberries?
100 grams of safeway strawberries sweetened lightly toasted rice & wheat flakes cereal with strawberries contains exactly 350.00 calories.
How many calories are in 1 1 1/4 cup of safeway strawberries sweetened lightly toasted rice & wheat flakes cereal with strawberries?
A single 1 1/4 cup (40g) of safeway strawberries sweetened lightly toasted rice & wheat flakes cereal with strawberries provides 140 calories.
How much protein does safeway strawberries sweetened lightly toasted rice & wheat flakes cereal with strawberries have?
They contain 7.50g of protein per 100g, which is moderate.
Can I eat safeway strawberries sweetened lightly toasted rice & wheat flakes cereal with strawberries on a keto diet?
No, safeway strawberries sweetened lightly toasted rice & wheat flakes cereal with strawberries have 85.00g of carbs per 100g, which may disrupt ketosis.