Calories in Kellogg Honey Organic Honey Toasted Oat Cereal
Instrument — Food Profile
100g
Calories
386.00
kcalProtein
9.09
gCarbs
79.60
gFat
5.68
gFiber
11.40
gSugar
15.90
gBurn It Off
Curious about the nutritional profile of kellogg honey organic honey toasted oat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg honey organic honey toasted oat cereal provides 386.00 calories, 9.09g of protein, and 79.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 386.00 kcal | 9.09g | 79.60g | 5.68g |
| 1 oz (28g) | 108 kcal | 2.5g | 22.3g | 1.6g |
| 1 cup (44g) | 170 kcal | 4.0g | 35.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 7.00 mg |
| Niacin (B3) | 2.27 mg |
| Calcium | 23.00 mg |
| Iron | 2.27 mg |
| Potassium | 227.00 mg |
| Sodium | 159.00 mg |
Nutrition FAQs
Is kellogg honey organic honey toasted oat cereal a good source of protein?
It contains 9.09g of protein per 100g, which is moderate.
How many calories is in kellogg honey organic honey toasted oat cereal?
100 grams of kellogg honey organic honey toasted oat cereal contains exactly 386.00 calories.
How many calories is in 1 1 cup of kellogg honey organic honey toasted oat cereal?
A single 1 cup (44g) of kellogg honey organic honey toasted oat cereal provides 170 calories.
Can I eat kellogg honey organic honey toasted oat cereal on a keto diet?
No, kellogg honey organic honey toasted oat cereal has 79.60g of carbs per 100g, which may disrupt ketosis.