Calories in General Mills Fiber One Double Chocolate Almond Layered Bar
389.00
kcal5.56
g69.40
g11.10
g19.40
g16.70
gCurious about the nutritional profile of general mills fiber one double chocolate almond layered bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fiber one double chocolate almond layered bar provides 389.00 calories, 5.56g of protein, and 69.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 5.56g | 69.40g | 11.10g |
| 1 oz (28g) | 109 kcal | 1.6g | 19.4g | 3.1g |
| 1 Bar (36g) (36g) | 140 kcal | 2.0g | 25.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.00 mg |
| Sodium | 208.00 mg |
Nutrition FAQs
Does general mills fiber one double chocolate almond layered bar help build muscle?
It contains 5.56g of protein per 100g, which is moderate.
How many calories is in 1 1 bar (36g) of general mills fiber one double chocolate almond layered bar?
A single 1 bar (36g) (36g) of general mills fiber one double chocolate almond layered bar provides 140 calories.
Can I eat general mills fiber one double chocolate almond layered bar on a keto diet?
No, general mills fiber one double chocolate almond layered bar has 69.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills fiber one double chocolate almond layered bar?
100 grams of general mills fiber one double chocolate almond layered bar contains exactly 389.00 calories.