Calories in General Mills Double Cheeseburger Macaroni Hamburger Helper Twin Pack

Instrument — Food Profile
100g
Calories

349.00

kcal
Protein

10.00

g
Carbs

72.90

g
Fat

2.02

g
Fiber

2.86

g
Sugar

8.71

g

Curious about the nutritional profile of general mills double cheeseburger macaroni hamburger helper twin pack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills double cheeseburger macaroni hamburger helper twin pack provides 349.00 calories, 10.00g of protein, and 72.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 349.00 kcal 10.00g 72.90g 2.02g
1 oz (28g) 98 kcal 2.8g 20.4g 0.6g
1/3 cup as pkgd (34g) 119 kcal 3.4g 24.8g 0.7g

Vitamins & Minerals

Nutrient Amount
Calcium 55.70 mg
Iron 2.73 mg
Potassium 346.00 mg
Sodium 1710.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2720339)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills double cheeseburger macaroni hamburger helper twin pack have?

It contains 10.00g of protein per 100g, which is moderate.

How many carbs is in general mills double cheeseburger macaroni hamburger helper twin pack for ketosis?

No, general mills double cheeseburger macaroni hamburger helper twin pack has 72.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/3 cup as pkgd of general mills double cheeseburger macaroni hamburger helper twin pack?

A single 1/3 cup as pkgd (34g) of general mills double cheeseburger macaroni hamburger helper twin pack provides 119 calories.

How many calories is in general mills double cheeseburger macaroni hamburger helper twin pack?

100 grams of general mills double cheeseburger macaroni hamburger helper twin pack contains exactly 349.00 calories.