Calories in General Mills Betty Crocker Chocolate Chip Muffin Tops Mix

Instrument — Food Profile
100g
Calories

415.00

kcal
Protein

4.74

g
Carbs

80.10

g
Fat

8.45

g
Fiber

1.84

g
Sugar

46.80

g

Curious about the nutritional profile of general mills betty crocker chocolate chip muffin tops mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker chocolate chip muffin tops mix provides 415.00 calories, 4.74g of protein, and 80.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 415.00 kcal 4.74g 80.10g 8.45g
1 oz (28g) 116 kcal 1.3g 22.4g 2.4g
1/4 cup mix + topping (46g) 191 kcal 2.2g 36.8g 3.9g

Vitamins & Minerals

Nutrient Amount
Calcium 96.30 mg
Iron 2.15 mg
Potassium 90.90 mg
Sodium 479.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2720672)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills betty crocker chocolate chip muffin tops mix?

100 grams of general mills betty crocker chocolate chip muffin tops mix contains exactly 415.00 calories.

How many calories is in 1 1/4 cup mix + topping of general mills betty crocker chocolate chip muffin tops mix?

A single 1/4 cup mix + topping (46g) of general mills betty crocker chocolate chip muffin tops mix provides 191 calories.

Does general mills betty crocker chocolate chip muffin tops mix help build muscle?

It contains 4.74g of protein per 100g, which is moderate.

Can I eat general mills betty crocker chocolate chip muffin tops mix on a keto diet?

No, general mills betty crocker chocolate chip muffin tops mix has 80.10g of carbs per 100g, which may disrupt ketosis.