Calories in General Mills Betty Crocker Banana Chocolate Chip Muffin Tops Mix

Instrument — Food Profile
100g
Calories

397.00

kcal
Protein

4.45

g
Carbs

78.60

g
Fat

7.23

g
Fiber

1.95

g
Sugar

48.00

g

Curious about the nutritional profile of general mills betty crocker banana chocolate chip muffin tops mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker banana chocolate chip muffin tops mix provides 397.00 calories, 4.45g of protein, and 78.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 397.00 kcal 4.45g 78.60g 7.23g
1 oz (28g) 111 kcal 1.2g 22.0g 2.0g
Per mix & topping (51g) 202 kcal 2.3g 40.1g 3.7g

Vitamins & Minerals

Nutrient Amount
Calcium 92.50 mg
Iron 2.22 mg
Potassium 120.00 mg
Sodium 449.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2720673)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills betty crocker banana chocolate chip muffin tops mix?

100 grams of general mills betty crocker banana chocolate chip muffin tops mix contains exactly 397.00 calories.

How many calories is in 1 per mix & topping of general mills betty crocker banana chocolate chip muffin tops mix?

A single per mix & topping (51g) of general mills betty crocker banana chocolate chip muffin tops mix provides 202 calories.

Is general mills betty crocker banana chocolate chip muffin tops mix keto-friendly?

No, general mills betty crocker banana chocolate chip muffin tops mix has 78.60g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills betty crocker banana chocolate chip muffin tops mix have?

It contains 4.45g of protein per 100g, which is moderate.