Calories in General Mills Betty Crocker Cinnamon Toast Crunch Coffee Cake Mix

Instrument — Food Profile
100g
Calories

419.00

kcal
Protein

4.25

g
Carbs

78.70

g
Fat

9.70

g
Fiber

1.52

g
Sugar

45.20

g

Curious about the nutritional profile of general mills betty crocker cinnamon toast crunch coffee cake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker cinnamon toast crunch coffee cake mix provides 419.00 calories, 4.25g of protein, and 78.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 419.00 kcal 4.25g 78.70g 9.70g
1 oz (28g) 117 kcal 1.2g 22.0g 2.7g
1/12 package (35g) 147 kcal 1.5g 27.5g 3.4g

Vitamins & Minerals

Nutrient Amount
Calcium 114.00 mg
Iron 2.05 mg
Potassium 53.40 mg
Sodium 536.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2720678)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills betty crocker cinnamon toast crunch coffee cake mix?

100 grams of general mills betty crocker cinnamon toast crunch coffee cake mix contains exactly 419.00 calories.

How many calories is in 1 1/12 package of general mills betty crocker cinnamon toast crunch coffee cake mix?

A single 1/12 package (35g) of general mills betty crocker cinnamon toast crunch coffee cake mix provides 147 calories.

Can I eat general mills betty crocker cinnamon toast crunch coffee cake mix on a keto diet?

No, general mills betty crocker cinnamon toast crunch coffee cake mix has 78.70g of carbs per 100g, which may disrupt ketosis.

Is general mills betty crocker cinnamon toast crunch coffee cake mix a good source of protein?

It contains 4.25g of protein per 100g, which is moderate.