Calories in General Mills Four Cheese Lasagna Hamburger Helper Twin Pack

Instrument — Food Profile
100g
Calories

355.00

kcal
Protein

10.30

g
Carbs

72.40

g
Fat

1.99

g
Fiber

3.51

g
Sugar

10.20

g

Curious about the nutritional profile of general mills four cheese lasagna hamburger helper twin pack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills four cheese lasagna hamburger helper twin pack provides 355.00 calories, 10.30g of protein, and 72.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 355.00 kcal 10.30g 72.40g 1.99g
1 oz (28g) 99 kcal 2.9g 20.3g 0.6g
1/3 cup as pkgd (32g) 114 kcal 3.3g 23.2g 0.6g

Vitamins & Minerals

Nutrient Amount
Vitamin D 0.01 mcg
Calcium 71.30 mg
Iron 3.16 mg
Potassium 424.00 mg
Sodium 1390.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2720443)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills four cheese lasagna hamburger helper twin pack have?

It contains 10.30g of protein per 100g, which is moderate.

How many carbs is in general mills four cheese lasagna hamburger helper twin pack for ketosis?

No, general mills four cheese lasagna hamburger helper twin pack has 72.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/3 cup as pkgd of general mills four cheese lasagna hamburger helper twin pack?

A single 1/3 cup as pkgd (32g) of general mills four cheese lasagna hamburger helper twin pack provides 114 calories.

How many calories is in general mills four cheese lasagna hamburger helper twin pack?

100 grams of general mills four cheese lasagna hamburger helper twin pack contains exactly 355.00 calories.