Calories in General Mills Betty Crocker Cinnamon Muffin Tops Mix

Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

4.16

g
Carbs

79.10

g
Fat

6.71

g
Fiber

1.21

g
Sugar

46.80

g

Curious about the nutritional profile of general mills betty crocker cinnamon muffin tops mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker cinnamon muffin tops mix provides 393.00 calories, 4.16g of protein, and 79.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 4.16g 79.10g 6.71g
1 oz (28g) 110 kcal 1.2g 22.1g 1.9g
Per mix & topping (47g) 185 kcal 2.0g 37.2g 3.2g

Vitamins & Minerals

Nutrient Amount
Calcium 104.00 mg
Iron 1.85 mg
Potassium 57.90 mg
Sodium 530.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2720671)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills betty crocker cinnamon muffin tops mix?

100 grams of general mills betty crocker cinnamon muffin tops mix contains exactly 393.00 calories.

How many calories is in 1 per mix & topping of general mills betty crocker cinnamon muffin tops mix?

A single per mix & topping (47g) of general mills betty crocker cinnamon muffin tops mix provides 185 calories.

Is general mills betty crocker cinnamon muffin tops mix a good source of protein?

It contains 4.16g of protein per 100g, which is moderate.

Is general mills betty crocker cinnamon muffin tops mix keto-friendly?

No, general mills betty crocker cinnamon muffin tops mix has 79.10g of carbs per 100g, which may disrupt ketosis.