Calories in General Mills Cinnamon Toast Crunch Cereal Singlepak

Instrument — Food Profile
100g
Calories

410.00

kcal
Protein

5.00

g
Carbs

80.00

g
Fat

10.00

g
Fiber

5.00

g
Sugar

29.00

g

Curious about the nutritional profile of general mills cinnamon toast crunch cereal singlepak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon toast crunch cereal singlepak provides 410.00 calories, 5.00g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 410.00 kcal 5.00g 80.00g 10.00g
1 oz (28g) 115 kcal 1.4g 22.4g 2.8g
1 Box (28g) 115 kcal 1.4g 22.4g 2.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1070.00 mcg
Vitamin D 196.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.36 mg
Vitamin B6 0.71 mg
Folate (B9) 110.00 mcg
Vitamin B12 2.14 mcg
Calcium 320.00 mg
Iron 8.80 mg
Sodium 560.00 mg
Zinc 5.36 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2516985)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 box of general mills cinnamon toast crunch cereal singlepak?

A single 1 box (28g) of general mills cinnamon toast crunch cereal singlepak provides 115 calories.

Does general mills cinnamon toast crunch cereal singlepak help build muscle?

It contains 5.00g of protein per 100g, which is moderate.

How many calories is in general mills cinnamon toast crunch cereal singlepak?

100 grams of general mills cinnamon toast crunch cereal singlepak contains exactly 410.00 calories.

How many carbs is in general mills cinnamon toast crunch cereal singlepak for ketosis?

No, general mills cinnamon toast crunch cereal singlepak has 80.00g of carbs per 100g, which may disrupt ketosis.