Calories in General Mills Cinnamon Oat Crunch Cereal
Instrument — Food Profile
100g
Calories
407.00
kcalProtein
7.41
gCarbs
77.80
gFat
9.26
gFiber
7.40
gSugar
27.80
gBurn It Off
Curious about the nutritional profile of general mills cinnamon oat crunch cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon oat crunch cereal provides 407.00 calories, 7.41g of protein, and 77.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 407.00 kcal | 7.41g | 77.80g | 9.26g |
| 1 oz (28g) | 114 kcal | 2.1g | 21.8g | 2.6g |
| 1 cup (54g) Cheerios Oat Crunch Cinnamon (54g) | 220 kcal | 4.0g | 42.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 167.00 mcg |
| Vitamin C | 11.10 mg |
| Vitamin D | 4.00 mcg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 2.83 mg |
| Niacin (B3) | 33.30 mg |
| Pantothenic Acid (B5) | 5.56 mg |
| Vitamin B6 | 3.33 mg |
| Folate (B9) | 398.00 mcg |
| Vitamin B12 | 10.00 mcg |
| Calcium | 241.00 mg |
| Iron | 30.00 mg |
| Potassium | 315.00 mg |
| Sodium | 426.00 mg |
| Zinc | 25.00 mg |
Nutrition FAQs
How many calories is in general mills cinnamon oat crunch cereal?
100 grams of general mills cinnamon oat crunch cereal contains exactly 407.00 calories.
How many calories is in 1 1 cup (54g) cheerios oat crunch cinnamon of general mills cinnamon oat crunch cereal?
A single 1 cup (54g) cheerios oat crunch cinnamon (54g) of general mills cinnamon oat crunch cereal provides 220 calories.
Is general mills cinnamon oat crunch cereal a good source of protein?
It contains 7.41g of protein per 100g, which is moderate.
How many carbs is in general mills cinnamon oat crunch cereal for ketosis?
No, general mills cinnamon oat crunch cereal has 77.80g of carbs per 100g, which may disrupt ketosis.