Calories in General Mills Cinnamon Cheerios Cereal
Instrument — Food Profile
100g
Calories
387.00
kcalProtein
8.77
gCarbs
80.00
gFat
6.18
gFiber
7.80
gSugar
31.20
gBurn It Off
Curious about the nutritional profile of general mills cinnamon cheerios cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon cheerios cereal provides 387.00 calories, 8.77g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 387.00 kcal | 8.77g | 80.00g | 6.18g |
| 1 oz (28g) | 108 kcal | 2.5g | 22.4g | 1.7g |
| 1 cup (36g) | 139 kcal | 3.2g | 28.8g | 2.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 250.00 mcg |
| Vitamin C | 16.70 mg |
| Vitamin D | 11.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 5.56 mg |
| Vitamin B6 | 1.11 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 3.33 mcg |
| Calcium | 361.00 mg |
| Iron | 10.00 mg |
| Potassium | 396.00 mg |
| Sodium | 415.00 mg |
| Zinc | 8.33 mg |
Nutrition FAQs
How many carbs is in general mills cinnamon cheerios cereal for ketosis?
No, general mills cinnamon cheerios cereal has 80.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills cinnamon cheerios cereal?
100 grams of general mills cinnamon cheerios cereal contains exactly 387.00 calories.
How many calories is in 1 1 cup of general mills cinnamon cheerios cereal?
A single 1 cup (36g) of general mills cinnamon cheerios cereal provides 139 calories.
How much protein does general mills cinnamon cheerios cereal have?
It contains 8.77g of protein per 100g, which is moderate.