Calories in General Mills ;Ratio Keto Friendly Toasted Almond Crunchy Bar

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

552.00

kcal
Protein

29.30

g
Carbs

22.10

g
Fat

42.80

g
Fiber

11.80

g
Sugar

2.44

g

Curious about the nutritional profile of general mills ;ratio keto friendly toasted almond crunchy bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills ;ratio keto friendly toasted almond crunchy bar provides 552.00 calories, 29.30g of protein, and 22.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 552.00 kcal 29.30g 22.10g 42.80g
1 oz (28g) 155 kcal 8.2g 6.2g 12.0g
1 bar (41g) 226 kcal 12.0g 9.1g 17.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 0.01 mcg
Calcium 202.00 mg
Iron 4.52 mg
Potassium 472.00 mg
Sodium 407.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2719843)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills ;ratio keto friendly toasted almond crunchy bar keto-friendly?

No, general mills ;ratio keto friendly toasted almond crunchy bar has 22.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills ;ratio keto friendly toasted almond crunchy bar?

100 grams of general mills ;ratio keto friendly toasted almond crunchy bar contains exactly 552.00 calories.

How much protein does general mills ;ratio keto friendly toasted almond crunchy bar have?

Yes, it is high in protein with 29.30g per 100g, making it great for muscle growth.

How many calories is in 1 1 bar of general mills ;ratio keto friendly toasted almond crunchy bar?

A single 1 bar (41g) of general mills ;ratio keto friendly toasted almond crunchy bar provides 226 calories.