Calories in General Mills Nature Valley Dark Chocolate Cherry Yogurt Granola Toppers
445.00
kcal20.40
g54.00
g18.30
g6.51
g25.90
gCurious about the nutritional profile of general mills nature valley dark chocolate cherry yogurt granola toppers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills nature valley dark chocolate cherry yogurt granola toppers provides 445.00 calories, 20.40g of protein, and 54.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 445.00 kcal | 20.40g | 54.00g | 18.30g |
| 1 oz (28g) | 125 kcal | 5.7g | 15.1g | 5.1g |
| 1 pouch (30g) | 134 kcal | 6.1g | 16.2g | 5.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 98.50 mg |
| Iron | 5.25 mg |
| Potassium | 366.00 mg |
| Sodium | 171.00 mg |
Nutrition FAQs
How much protein does general mills nature valley dark chocolate cherry yogurt granola toppers have?
Yes, they are high in protein with 20.40g per 100g, making them great for muscle growth.
Is general mills nature valley dark chocolate cherry yogurt granola toppers keto-friendly?
No, general mills nature valley dark chocolate cherry yogurt granola toppers have 54.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 pouch of general mills nature valley dark chocolate cherry yogurt granola toppers?
A single 1 pouch (30g) of general mills nature valley dark chocolate cherry yogurt granola toppers provides 134 calories.
How many calories are in general mills nature valley dark chocolate cherry yogurt granola toppers?
100 grams of general mills nature valley dark chocolate cherry yogurt granola toppers contains exactly 445.00 calories.