Calories in General Mills Lucky Charms Kelce Mix Breakfast Cereal Cinnamon Toast Crunch Reese's Puffs
382.00
kcal6.80
g79.20
g7.96
g8.20
g28.60
gCurious about the nutritional profile of general mills lucky charms kelce mix breakfast cereal cinnamon toast crunch reese's puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills lucky charms kelce mix breakfast cereal cinnamon toast crunch reese's puffs provides 382.00 calories, 6.80g of protein, and 79.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 382.00 kcal | 6.80g | 79.20g | 7.96g |
| 1 oz (28g) | 107 kcal | 1.9g | 22.2g | 2.2g |
| 1 cup (40g) | 153 kcal | 2.7g | 31.7g | 3.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 225.00 mcg |
| Vitamin C | 15.00 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.43 mg |
| Niacin (B3) | 5.00 mg |
| Vitamin B6 | 1.00 mg |
| Folate (B9) | 112.00 mcg |
| Vitamin B12 | 3.00 mcg |
| Calcium | 325.00 mg |
| Iron | 9.00 mg |
| Potassium | 220.00 mg |
| Sodium | 581.00 mg |
| Zinc | 7.50 mg |
Nutrition FAQs
How many calories are in general mills lucky charms kelce mix breakfast cereal cinnamon toast crunch reese's puffs?
100 grams of general mills lucky charms kelce mix breakfast cereal cinnamon toast crunch reese's puffs contains exactly 382.00 calories.
How much protein does general mills lucky charms kelce mix breakfast cereal cinnamon toast crunch reese's puffs have?
They contain 6.80g of protein per 100g, which is moderate.
How many calories are in 1 1 cup of general mills lucky charms kelce mix breakfast cereal cinnamon toast crunch reese's puffs?
A single 1 cup (40g) of general mills lucky charms kelce mix breakfast cereal cinnamon toast crunch reese's puffs provides 153 calories.
Can I eat general mills lucky charms kelce mix breakfast cereal cinnamon toast crunch reese's puffs on a keto diet?
No, general mills lucky charms kelce mix breakfast cereal cinnamon toast crunch reese's puffs have 79.20g of carbs per 100g, which may disrupt ketosis.