Calories in General Mills Nature Valley Savory Nut Crunch White Cheddar Crispy Almond And Peanut Bar

Instrument — Food Profile
100g
Calories

546.00

kcal
Protein

14.60

g
Carbs

43.60

g
Fat

35.30

g
Fiber

7.04

g
Sugar

8.53

g

Curious about the nutritional profile of general mills nature valley savory nut crunch white cheddar crispy almond and peanut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley savory nut crunch white cheddar crispy almond and peanut bar provides 546.00 calories, 14.60g of protein, and 43.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 546.00 kcal 14.60g 43.60g 35.30g
1 oz (28g) 153 kcal 4.1g 12.2g 9.9g
1 bar (25g) 137 kcal 3.6g 10.9g 8.8g

Vitamins & Minerals

Nutrient Amount
Vitamin D 0.04 mcg
Calcium 187.00 mg
Iron 2.53 mg
Potassium 461.00 mg
Sodium 888.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2719889)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills nature valley savory nut crunch white cheddar crispy almond and peanut bar a good source of protein?

It contains 14.60g of protein per 100g, which is moderate.

How many calories is in general mills nature valley savory nut crunch white cheddar crispy almond and peanut bar?

100 grams of general mills nature valley savory nut crunch white cheddar crispy almond and peanut bar contains exactly 546.00 calories.

How many calories is in 1 1 bar of general mills nature valley savory nut crunch white cheddar crispy almond and peanut bar?

A single 1 bar (25g) of general mills nature valley savory nut crunch white cheddar crispy almond and peanut bar provides 137 calories.

How many carbs is in general mills nature valley savory nut crunch white cheddar crispy almond and peanut bar for ketosis?

No, general mills nature valley savory nut crunch white cheddar crispy almond and peanut bar has 43.60g of carbs per 100g, which may disrupt ketosis.