Calories in General Mills Chex Mix Double Chocolate Bar

Instrument — Food Profile
100g
Calories

434.00

kcal
Protein

4.79

g
Carbs

73.20

g
Fat

13.50

g
Fiber

2.35

g
Sugar

29.90

g

Curious about the nutritional profile of general mills chex mix double chocolate bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chex mix double chocolate bar provides 434.00 calories, 4.79g of protein, and 73.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 434.00 kcal 4.79g 73.20g 13.50g
1 oz (28g) 122 kcal 1.3g 20.5g 3.8g
1 bar (32g) 139 kcal 1.5g 23.4g 4.3g

Vitamins & Minerals

Nutrient Amount
Vitamin D 0.23 mcg
Calcium 460.00 mg
Iron 2.04 mg
Potassium 180.00 mg
Sodium 242.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2719905)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills chex mix double chocolate bar on a keto diet?

No, general mills chex mix double chocolate bar has 73.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of general mills chex mix double chocolate bar?

A single 1 bar (32g) of general mills chex mix double chocolate bar provides 139 calories.

Does general mills chex mix double chocolate bar help build muscle?

It contains 4.79g of protein per 100g, which is moderate.

How many calories is in general mills chex mix double chocolate bar?

100 grams of general mills chex mix double chocolate bar contains exactly 434.00 calories.