Calories in General Mills Nature Valley Honey Blueberry Yogurt Toppers
450.00
kcal20.70
g55.50
g17.70
g7.79
g23.60
gCurious about the nutritional profile of general mills nature valley honey blueberry yogurt toppers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills nature valley honey blueberry yogurt toppers provides 450.00 calories, 20.70g of protein, and 55.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 450.00 kcal | 20.70g | 55.50g | 17.70g |
| 1 oz (28g) | 126 kcal | 5.8g | 15.5g | 5.0g |
| 1 pouch (30g) | 135 kcal | 6.2g | 16.6g | 5.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.10 mcg |
| Calcium | 101.00 mg |
| Iron | 5.12 mg |
| Potassium | 461.00 mg |
| Sodium | 187.00 mg |
Nutrition FAQs
How much protein does general mills nature valley honey blueberry yogurt toppers have?
Yes, they are high in protein with 20.70g per 100g, making them great for muscle growth.
How many calories are in general mills nature valley honey blueberry yogurt toppers?
100 grams of general mills nature valley honey blueberry yogurt toppers contains exactly 450.00 calories.
How many calories are in 1 1 pouch of general mills nature valley honey blueberry yogurt toppers?
A single 1 pouch (30g) of general mills nature valley honey blueberry yogurt toppers provides 135 calories.
Can I eat general mills nature valley honey blueberry yogurt toppers on a keto diet?
No, general mills nature valley honey blueberry yogurt toppers have 55.50g of carbs per 100g, which may disrupt ketosis.