Calories in General Mills Chocolate Peanut Butter Cereal
417.00
kcal11.10
g69.40
g12.50
g8.30
g25.00
gCurious about the nutritional profile of general mills chocolate peanut butter cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chocolate peanut butter cereal provides 417.00 calories, 11.10g of protein, and 69.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 417.00 kcal | 11.10g | 69.40g | 12.50g |
| 1 oz (28g) | 117 kcal | 3.1g | 19.4g | 3.5g |
| 1 cup (36g) Chocolate Peanut Butter Cheerios (36g) | 150 kcal | 4.0g | 25.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 250.00 mcg |
| Vitamin C | 16.70 mg |
| Vitamin D | 6.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 5.56 mg |
| Vitamin B6 | 1.11 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 3.33 mcg |
| Calcium | 361.00 mg |
| Iron | 10.00 mg |
| Magnesium | 111.00 mg |
| Potassium | 444.00 mg |
| Sodium | 639.00 mg |
| Zinc | 8.33 mg |
Nutrition FAQs
How many calories is in general mills chocolate peanut butter cereal?
100 grams of general mills chocolate peanut butter cereal contains exactly 417.00 calories.
How many calories is in 1 1 cup (36g) chocolate peanut butter cheerios of general mills chocolate peanut butter cereal?
A single 1 cup (36g) chocolate peanut butter cheerios (36g) of general mills chocolate peanut butter cereal provides 150 calories.
Can I eat general mills chocolate peanut butter cereal on a keto diet?
No, general mills chocolate peanut butter cereal has 69.40g of carbs per 100g, which may disrupt ketosis.
Does general mills chocolate peanut butter cereal help build muscle?
It contains 11.10g of protein per 100g, which is moderate.