Calories in General Mills Chocolate Chip Muffin Tops Mix

Instrument — Food Profile
100g
Calories

413.00

kcal
Protein

4.35

g
Carbs

80.40

g
Fat

8.70

g
Fiber

2.20

g
Sugar

47.80

g

Curious about the nutritional profile of general mills chocolate chip muffin tops mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chocolate chip muffin tops mix provides 413.00 calories, 4.35g of protein, and 80.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 413.00 kcal 4.35g 80.40g 8.70g
1 oz (28g) 116 kcal 1.2g 22.5g 2.4g
GRM (46g) 190 kcal 2.0g 37.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 87.00 mg
Iron 2.17 mg
Sodium 478.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2560861)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills chocolate chip muffin tops mix keto-friendly?

No, general mills chocolate chip muffin tops mix has 80.40g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills chocolate chip muffin tops mix have?

It contains 4.35g of protein per 100g, which is moderate.

How many calories is in 1 grm of general mills chocolate chip muffin tops mix?

A single grm (46g) of general mills chocolate chip muffin tops mix provides 190 calories.

How many calories is in general mills chocolate chip muffin tops mix?

100 grams of general mills chocolate chip muffin tops mix contains exactly 413.00 calories.