Calories in General Mills Ultimate Fudge Brownie Cups

Instrument — Food Profile
100g
Calories

364.00

kcal
Protein

3.03

g
Carbs

72.70

g
Fat

6.06

g
Fiber

3.00

g
Sugar

51.50

g

Curious about the nutritional profile of general mills ultimate fudge brownie cups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills ultimate fudge brownie cups provides 364.00 calories, 3.03g of protein, and 72.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 364.00 kcal 3.03g 72.70g 6.06g
1 oz (28g) 102 kcal 0.8g 20.4g 1.7g
2 tbsp mix + topping (33g) makes 1 brownie cup (33g) 120 kcal 1.0g 24.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.73 mg
Sodium 303.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2560865)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills ultimate fudge brownie cups?

100 grams of general mills ultimate fudge brownie cups contains exactly 364.00 calories.

How many calories are in 1 2 tbsp mix + topping (33g) makes 1 brownie cup of general mills ultimate fudge brownie cups?

A single 2 tbsp mix + topping (33g) makes 1 brownie cup (33g) of general mills ultimate fudge brownie cups provides 120 calories.

Can I eat general mills ultimate fudge brownie cups on a keto diet?

No, general mills ultimate fudge brownie cups have 72.70g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills ultimate fudge brownie cups have?

They contain 3.03g of protein per 100g, which is moderate.