Calories in General Mills Banana; Chocolate Chip Banana Chocolate Chip Muffin Tops Mix

Instrument — Food Profile
100g
Calories

392.00

kcal
Protein

3.92

g
Carbs

78.40

g
Fat

6.86

g
Fiber

2.00

g
Sugar

47.10

g

Curious about the nutritional profile of general mills banana; chocolate chip banana chocolate chip muffin tops mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills banana; chocolate chip banana chocolate chip muffin tops mix provides 392.00 calories, 3.92g of protein, and 78.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 392.00 kcal 3.92g 78.40g 6.86g
1 oz (28g) 110 kcal 1.1g 22.0g 1.9g
GRM (51g) 200 kcal 2.0g 40.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 98.00 mg
Iron 2.16 mg
Sodium 451.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2560862)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills banana; chocolate chip banana chocolate chip muffin tops mix keto-friendly?

No, general mills banana; chocolate chip banana chocolate chip muffin tops mix has 78.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills banana; chocolate chip banana chocolate chip muffin tops mix?

100 grams of general mills banana; chocolate chip banana chocolate chip muffin tops mix contains exactly 392.00 calories.

How much protein does general mills banana; chocolate chip banana chocolate chip muffin tops mix have?

It contains 3.92g of protein per 100g, which is moderate.

How many calories is in 1 grm of general mills banana; chocolate chip banana chocolate chip muffin tops mix?

A single grm (51g) of general mills banana; chocolate chip banana chocolate chip muffin tops mix provides 200 calories.