Calories in General Mills Cascadian Farm Organic Root Vegetable Hashbrowns

Low Sugar
Instrument — Food Profile
100g
Calories

67.00

kcal
Protein

1.11

g
Carbs

14.40

g
Fat

0.00

g
Fiber

2.20

g
Sugar

3.33

g

Curious about the nutritional profile of general mills cascadian farm organic root vegetable hashbrowns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic root vegetable hashbrowns provides 67.00 calories, 1.11g of protein, and 14.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 67.00 kcal 1.11g 14.40g 0.00g
1 oz (28g) 19 kcal 0.3g 4.0g 0.0g
1 cup (90g) 60 kcal 1.0g 13.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Potassium 389.00 mg
Sodium 22.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2738764)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills cascadian farm organic root vegetable hashbrowns?

100 grams of general mills cascadian farm organic root vegetable hashbrowns contains exactly 67.00 calories.

How many calories are in 1 1 cup of general mills cascadian farm organic root vegetable hashbrowns?

A single 1 cup (90g) of general mills cascadian farm organic root vegetable hashbrowns provides 60 calories.

How many carbs are in general mills cascadian farm organic root vegetable hashbrowns for ketosis?

No, general mills cascadian farm organic root vegetable hashbrowns have 14.40g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills cascadian farm organic root vegetable hashbrowns have?

They contain 1.11g of protein per 100g, which is moderate.