Calories in General Mills Cascadian Farm Organic Mirepoix
Low Sugar
Instrument — Food Profile
100g
Calories
40.00
kcalProtein
0.88
gCarbs
7.96
gFat
0.00
gFiber
1.80
gSugar
4.42
gBurn It Off
Curious about the nutritional profile of general mills cascadian farm organic mirepoix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic mirepoix provides 40.00 calories, 0.88g of protein, and 7.96g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 40.00 kcal | 0.88g | 7.96g | 0.00g |
| 1 oz (28g) | 11 kcal | 0.2g | 2.2g | 0.0g |
| Serving Size 3/4 cup frozen, 1/2 cup prepared (113g) | 45 kcal | 1.0g | 9.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 27.00 mg |
| Potassium | 221.00 mg |
| Sodium | 40.00 mg |
Nutrition FAQs
How many calories is in general mills cascadian farm organic mirepoix?
100 grams of general mills cascadian farm organic mirepoix contains exactly 40.00 calories.
How many calories is in 1 serving size 3/4 cup frozen, 1/2 cup prepared of general mills cascadian farm organic mirepoix?
A single serving size 3/4 cup frozen, 1/2 cup prepared (113g) of general mills cascadian farm organic mirepoix provides 45 calories.
How many carbs is in general mills cascadian farm organic mirepoix for ketosis?
No, general mills cascadian farm organic mirepoix has 7.96g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills cascadian farm organic mirepoix have?
It contains 0.88g of protein per 100g, which is moderate.